Telehealth Therapy · Oregon & Virginia
Book a Free Consultation
Ready to start therapy in Oregon or Virginia? I'm here when you're ready — no pressure, no rush.
Insurance & Billing
I currently accept insurance for clients in Oregon and Virginia.
I've partnered with Headway to make billing as simple as possible. Headway verifies your benefits and handles payments directly — so you can focus on showing up, not on paperwork.
Billing through Headway Click here →Private Pay Rates
Initial intake session (15 min)
Free
Individual session (60 min)
$130
Plans accepted via Headway
Aetna
Cigna
Regence Blue Cross Blue Shield
Moda
Carelon
+ many more
What to Expect
Common Questions
I'll respond within one business day to schedule your free 15-minute consultation. From there, we'll find a time that works for you.
The free 15-minute consultation is a no-pressure opportunity to see if we're a good fit. You can ask any questions you have, and I'll make sure you're getting support from the right place. There's no commitment required.
I offer flexible scheduling including evening and weekend appointments to accommodate busy schedules — especially for moms juggling a lot.
I offer a free 15-minute phone consultation to start. My private pay rate is $130 per session. Sessions can occur weekly, biweekly, or monthly depending on your needs and goals.
Yes! I work with Headway to manage insurance and am currently contracted with most major commercial insurance companies including Aetna, Cigna, and Blue Cross Blue Shield. You can verify your insurance here.
Yes! My goal is to make therapy accessible to all busy moms. If you need to put a little one down for a nap, feed your baby, or take a break for a diaper change — that's no problem at all.
Everything you share is confidential. This form is for new therapy clients in Oregon and Virginia — reaching out doesn't obligate you to anything.
Telehealth only — serving all of Oregon & Virginia